Ep. 8: Tattoo Shop Talk

In Episode 8 of "When the Comfortable Gets Uncomfortable", I’m getting my leg tattoo worked on by the amazing Lanni Danlo from Germany! We began this journey back in August 2022 with a Capricorn-themed sea goat mermaid thigh piece. Fast forward to the third year, and this masterpiece now covers my entire left leg, evolving and transforming just as much as I have over the past few years.

In this episode, Lanni and I dive deep into personal growth, change, and the incredible connection we've built despite being countries apart. It is no coincidence that we crossed paths!

We also chat about all things tattoo-related, from shop talk to Lanny's favorite experiences and the deeper meaning behind her unique tattoo art style. This episode is about transformation, connection, and how art can be so much more than just a drawing on the body.

XO

Kasey

Follow Lanni on her Instagram, and check out her website.

Filmed in the beautiful tattoo studio in Evergreen, Black Sage Tattoo.

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Ep. 7: The Unspoken Sister Wound: From Childhood Scars to Adult Relationships

In this episode of When the Comfortable Gets Uncomfortable, Quantum Coach and dear friend of mine, Kelly Noble and I dive into the unspoken sister wound – the deep-rooted scars and wounds from childhood friendships that have left a lasting impact on our adult relationships. Many of us carry the hurtful experiences from our formative years as girls and teenagers, unknowingly allowing these past pains to manifest and leak into our interactions and connections today.

Join us as we explore how the unspoken hurt and competition between girls manifest in our adult friendships, often causing us to work against one another rather than stand together in solidarity. We’ll discuss how societal norms and expectations have fueled these dynamics and how we can begin to heal these wounds by fostering genuine connections and understanding.

Tune in as we share personal stories, insights, and strategies for overcoming these challenges, creating a supportive community where women lift each other up instead of tearing each other down. It’s time to break the cycle and embrace the strength of sisterhood.

XO

Kasey

Check out Kelly Noble and all the awesomeness that she has to offer here: https://linktr.ee/kellythequantumcoach

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Ep. 6: Rewiring the Mind: My Journey Through Therapy and EMDR

In this episode, I take you on a deeply personal journey through my experiences with therapy and EMDR (Eye Movement Desensitization and Reprocessing).

I share how I found the perfect therapist who guided me through the complexities of my past and helped me navigate the labyrinth of unprocessed trauma and how this powerful form of therapy has helped me rewire my brain, process unprocessed trauma, and heal in ways I never thought possible. Discover how EMDR has allowed me to release limiting self-beliefs and become open to receiving an abundance of positive experiences.

I get reeeeaaal vulnerable and share the profound impact therapy has had in my life and how it can be a catalyst for healing and growth for anyone seeking to thrive.

Whether you're curious about EMDR, seeking inspiration for your own healing journey, or simply want to hear a story of transformation and resilience, this episode is for you.

XO

Kasey

My therapist website: http://www.drbrittnemurray.com

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